Emotionally Healthy Spirituality


As a church, we have over the years, dug into this topic using Pete Scazzero’s work.

If you are interested in reading more then his book is available from Amazon (paperback or Kindle) or Eden or the bookstore of your choice!

You can find out more about Emotionally Health Spirituality at: www.emotionallyhealthy.org

The Daily Office

3 simple prayers to pray in the morning, at noon, and in the evening.


Lord, slow me down that I might pay attention to You through this day. Let me see You in the ordinary. Anchor me in You today.


Lord, in the middle of my day, I choose to stop, to re-centre, to reconnect with You. Break me free from all thoughts and ideas about You which are not true.


Lord, as I lie down to sleep, thank You for Your continued presence with me through the day and into the night. As I sleep, speak to my spirit and let me hear.